In October of 2006 I was approached by my doctor regarding lap band surgery or gastric by pass surgery. Both seemed to be to be a great idea! It was easy & I would loose the weight I needed to...

Hey Scott, Just wanted to shoot you an email to thank you for your YouTube videos, tips, the SHF site etc.. I'm 39, a pretty athletic guy but suffer from horrible back pain and just got sick of it...

Hello my name is Jacob Babbin. I have known Scott Herman since I was in 8th grade. He was always a nice guy. We started training when I was a sophomore in high school. Once we started to train...