FAQ's
The information on this page has been gathered by an accumulative effort of Scott, Sean,
Brian, and Imran to bring you the most accurate and most up to date answers. At Scott Herman
Fitness we understand that there is a wealth of information out there and it can be discouraging
to have to scour the internet to find the answers.
Please utilize all the information you find here to help achieve new heights with your fitness goals
and be sure to share this information with your friends and family!
Have a question you think should be on here? Help
us help you and the rest of the Hermanites!
I've been training pretty hard for the past year or so and began noticing that my gains had really slowed down. Plus, I had been struggling to cut just a little more body fat. I had a "diet"...
Hey Scott I would like to tell you that I love what you're doing. I do your bicep workout and your abs workout right now and I will start doing most of your other routines once I make a new...
Scott! Happy Happy Holidays! May you, your family and friends have a safe and great holiday!
I am an avid fan of your YouTube home and gym training videos! I am a subscriber. I am a...
