I have hired trainers in the past that pretty much had the same build as I did. When I met Scott for the first time you can get a clear understanding that he knows what he is doing. He is the...

I don't know how I ran across your channel on YouTube, but wow, I am glad did! I have always had an athletic background with gymnastics in grade-high school and rowing in college, and recently...

My Name is Mike, a father of 3, and I am from New Brunswick in Canada. I decided in March of 2010 that I had enough of being so out of shape and wanted to do something about it. I did a lot of...